IT'S ON!

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My first work out was what I had hoped for. No injuries, endorphins flowing and music pumping, I walked three miles and ran a full mile. My time for the mile was 10:24. Here is my first attempt at Google maps to show roughly the route I walked/ran.

I didn't swim across Pleasure bay as the map indicates I might have nor did I walk on water or any of that. I need a lesson from our web master Jesse in plotting my own maps but I will say technology really does have it's advantages once one learns how to apply it. Some days I am just happy I can navigate my iPod.